Free Your Mind (Third Eye) ~ Mindfulness Collection

The Third Eye Chakra, also known as the Ajna chakra, is located in the center of the forehead. It is associated with intuition, spiritual awareness, and inner wisdom. When this chakra is balanced, it can help you to access your inner guidance and develop a deeper understanding of your life's purpose.

One way to balance the third eye chakra is through meditation. You can also practice yoga poses such as child's pose or downward dog, which help to stimulate the third eye chakra.

Notes of Jasmine, Patchouli and Sandalwood