Love Note (Heart) ~ Mindfulness Collection

The heart chakra, which is also known as Anahata in Sanskrit, is the fourth primary chakra in the human body. It is located at the center of the chest and is associated with the color green. The heart chakra is believed to be the seat of love, compassion, and empathy. It is also associated with the ability to form meaningful relationships with others, as well as with oneself.

When the heart chakra is balanced, it can lead to feelings of inner peace, harmony, and contentment.

Notes of Ginger, Rose and Spearmint